"EMDR provides the opportunity for the entire brain to process a traumatic event in ways that traditional talk therapy may not permit." - Sarah Nolan, M.A., LPP, EMDR Therapist at True North
Are you a woman living in Kentucky, and you want to feel more at peace?
After clients have completed counseling at True North they tend to feel a better sense of balance, and they’re not quite so hard on themselves. They can recognize unhelpful patterns of behavior and choose new ways to move ahead. They're able to breathe, and when they sense some kind of anxiety, depression, or other negative feelings they are able to be intentional about how they respond.
We’re dedicated to providing kind, compassionate counseling services for women* and helping you through the process of coming into your true, authentic self. At True North we strive to help you not only make it through rough times, but also to help you grow and thrive again.
*Although we’re committed to providing exceptional mental health services for women, we enjoy working with people of all gender identities.
